Asthma Post 4

Things went from bad to worse. Pulled a muscle in my neck/back from coughing so much. Also vomited from coughing so hard. That was Friday night and I actually think that was rock bottom. Since then, I’ve been feeling a little better with the exception of feeling like I did 3000 sit ups yesterday. My whole upper torso is incredibly sore.

So, I have the new meds and I’ve been faithful with the Vitamin D and Omega 3 supplements. My diet has been good as well. Ok, that’s a lie. I do well until the evening. Sometimes it’s hard not to have grains/bread with dinner. I’ll keep trying though.


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